My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
With over 25 years of experience empowering individuals, I am a BACP-accredited psychotherapist trained in Attachment Psychotherapy. My foundation is in Person-Centred Counselling, and I use an eclectic approach, incorporating Trauma-Informed Therapy, Solution-Focused Brief Therapy, CBT, Gestalt Therapy, NLP, and Transactional Analysis.