My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
As a psychodynamic therapist, I help my clients to think about how their unconscious beliefs, feelings and past experiences impact their current behaviour and relationships. Adverse experiences can cause us to develop coping strategies which, whilst helpful in the past, may have become unhelpful in the present. Psychodynamic psychotherapy can be a useful tool to explore these coping strategies and the reasons behind them.