My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be tough sometimes and we can easily find ourselves stuck in cycles of unhelpful thinking or behaving. My aim is to help you to become unstuck and access a healthier, happier version of yourself. You may not know exactly how or why things aren't working, so an initial assessment can help us to figure this out together.