My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer integrative, person-centred and trauma informed style of therapy. This is both flexible and grounded in a wide range of theoretical training. Integrative therapy as an approach allows me to tailor each session to you, whether that means we use the time for reflection on past experiences to understand how they might shape your current life, or using a more goal oriented approach such as worksheets to address your most pressing circumstances.