My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be exploring counselling with a clear sense of what you need to address, but you may arrive knowing only that you need space to think, to feel, or to be heard. Wherever you're starting, there are no expectations. I will hold a compassionate, supportive space where you can be understood and accepted without judgment. I work by noticing what's present in our conversations. What you say and what you don't, the pauses, the way you describe yourself or deflect when something feels too close.