My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a humanistic counsellor working with a holistic, person-centred ethos, informed by psychodynamic and relational perspectives. I believe therapy can be valuable not only in times of difficulty but also as a way of deepening awareness and enriching everyday life. My approach is grounded in compassion, presence and curiosity. I aim to create a collaborative space where you can safely explore your experience, including the ways past relationships may be shaping your present life.