My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling overwhelmed, anxious, or stuck? Perhaps you're struggling with difficult memories, trauma, or patterns that keep repeating. Whatever you're going through, I offer a safe and compassionate space to be truly heard. I'm a qualified MBACP Humanistic Counsellor with specialist training in trauma, including dissociation, somatisation, and self-harm. I work with anxiety, depression, relationship difficulties, and life transitions ā supporting you at your own pace.