My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement. Rooted in the principles of Carl Rogers, this therapeutic approach emphasises the importance of empathy, active listening, and unconditional positive regard, allowing clients to feel understood and accepted.