My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, stress, trauma, and relationship issues. My approach is grounded in being real – a human first, therapist second. I believe therapy is most effective when it’s a relationship between two people, where you feel safe, heard, and not judged.