My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“I understand why I feel this way, but I still feel stuck.” You might understand your patterns in relationships, your past experiences, and your triggers, yet it feels as though your body hasn’t caught up. The same overwhelm, shutdown, or reactions keep happening. Old pain resurfaces, leaving feeling stuck. Part of you understands what’s going on. Another part feels hijacked.