UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
“I understand why I feel this way, but I still feel stuck.” You might understand your patterns in relationships, your past experiences, and your triggers, yet it feels as though your body hasn’t caught up. The same overwhelm, shutdown, or reactions keep happening. Old pain resurfaces, leaving feeling stuck. Part of you understands what’s going on. Another part feels hijacked.