My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling lost, anxious, stressed or low? Are your feelings or thoughts troubling you and impacting on your relationships and quality of life? Maybe you are struggling with low self-worth or a general feeling that your life is unmanageable. I support individuals coping with a variety of life stressors, exploring thoughts, feelings and behaviours so that you arrive at a more accurate understanding of yourself and find ways through your challenges.