My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name's Sal, and I'm an integrative transpersonal therapist. 'Integrative' means we might work differently depending on what you need, drawing from humanistic, psychodynamic, and trauma-informed nervous system approaches among others. This means we might reflect on our relationship in the present, consider the influence of the past and your early relationships, and work with unprocessed trauma held in the body and nervous system.