My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer something a little bit different to traditional coaching or counselling. I work as an integrated coach-therapist, combining both approaches to help my clients move forwards, whilst working with the things from the past which hold them back. In particular, I use Internal Family Systems (IFS) to support this work and am a trained IFS practitioner. A helpful way of thinking about it is this: you wouldn't build a house without checking that the foundations are solid first.