My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We usually go through life responding to this question with a simple ‘fine’ or ‘OK’, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress, grief, difficult relationships, abuse or depression. Maybe you’re feeling sad, angry, frustrated, misunderstood, or just lost, and you want to get back to feeling like 'you' again. Or maybe even discovering who 'you' really are, for the first time.