My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Experienced Person Centred Counsellor and use a range of interventions matched to individual client's needs. I encourage clients to be creative if this helps them to express their feelings. Therapy can be emotionally exhausting and I believe in pacing sessions so clients feel as relaxed as possible. I have also achieved positive results using more directive therapies such as Cognitive Behavioural Therapy (CBT) and Solution Focussed Therapy.