My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an Experienced Person Centred Counsellor and use a range of interventions matched to individual client's needs. I encourage clients to be creative if this helps them to express their feelings. Therapy can be emotionally exhausting and I believe in pacing sessions so clients feel as relaxed as possible. I have also achieved positive results using more directive therapies such as Cognitive Behavioural Therapy (CBT) and Solution Focussed Therapy.