My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“A compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.” Hello, I’m Sally. Reaching out for therapy takes courage. Life can bring challenges — anxiety, low mood, grief, relationship difficulties, identity questions, or major life transitions, leaving you feeling stuck, overwhelmed, or unsure how to move forward. Therapy helps you gain clarity, develop coping strategies, and reconnect with your inner strength.