My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel less anxious and more confident about who you are, and what you want from life, I'm here to help. I offer short and longer-term online therapy to help people manage anxiety and stress, overcome low mood, and boost confidence and self-esteem.