SG

Sally Godfrey

Counselor — Open University, University of East London

Uckfield, United Kingdom · UTC+0

About

I offer a supportive space to explore what’s troubling you. We'll use Transactional Analysis, Cognitive Behavioural Therapy, and Mindfulness to understand your unique patterns. If you're seeking clarity on relationships or managing stress, this approach can help. Clients appreciate developing concrete tools, such as mindfulness exercises, for daily challenges. My aim is to help you feel more grounded.

Specializations

Group Therapy Crisis Intervention Mindfulness & Meditation Relationship Issues Child & Adolescent

Languages

English

Session Formats

Online

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