My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Anxiety, Depression, Loss, OCD, Personal development, Phobias, Relationships, Self esteem, Stress CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy This page was printed from https://www.bacp.co.uk/therapists/26780/sally-shand/cardiff-cf23 © Copyright 2026 BACP. All rights reserved.