My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Navigating feelings of anxiety, depression, or stress can feel overwhelming. I offer a grounded, supportive space for you to explore these common mental health challenges. My extensive experience in the NHS and charity sector underpins my collaborative approach. I aim to create an open, non-judgemental environment. Here, we can work together to understand your concerns and build practical ways to manage your wellbeing.