UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
When our lives aren’t going the way we think they should, it can be difficult to navigate change. Feelings, emotions and thoughts can become tangled and knotted because previous history/experiences create an imprint for current behaviours. Often, it’s a case of allowing the time and space to be heard, to ‘empty’ your head and feel those feelings in a safe, confidential place – without fear of judgment or criticism.