My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to support you looking more deeply at yourself, navigating life and being able to thrive into a more grounded future. There are all sorts of reasons people seek out therapy.