My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help people with low self-esteem, chronic self-doubt and a tendency to put others first, reconnect with their own authority and trust their decisions. The work focuses on building confidence, self-worth and a stronger, more compassionate relationship with themselves. These patterns can make it hard to listen to yourself, make decisions without second-guessing or tolerate your own emotions without guilt.