My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but feel that we are unable to move forward on our own. Working with a therapist and sharing these difficulties can give you the opportunity to discuss and explore thoughts, feelings and behaviours and find ways to change and grow.