My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives, most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and we need help. It may be a significant life event, a bereavement, divorce, loss of job or a cumulative build up of life stresses mean that we just can’t cope.