My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Maybe you’re noticing patterns in your relationships that you’d like to understand and change. Or perhaps you can’t quite put your finger on it — you just know something inside you is asking for care, for space, for something to shift.