My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are times in life when coping alone feels exhausting. You may appear capable on the outside while internally feeling anxious, stuck or overwhelmed. Therapy offers a protected space to pause, reflect and understand what may be happening beneath the surface. I am an experienced Integrative Psychotherapist with nearly 20 years in the mental health field, working across private practice, universities, hospices and clinical services.