My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling overwhelmed, stuck or anxious? I’m here to support you. With over two years of professional experience as an integrative, person-centered, humanistic counsellor, I offer a safe, non-judgmental space to explore thoughts and feelings. My approach is grounded in empathy and understanding, drawing on techniques from Gestalt and Transactional Analysis to help you build self-awareness and reconnect with your strengths.