My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Humanistic therapist (MBACP Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels truly heard, accepted, and met without judgment, they gain the foundations needed to discover, heal, and grow.