My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer counselling and psychotherapy, integrating psychodynamic theory with systemic, somatic and creative approaches. This means exploring what may lie beneath difficulties and repeating patterns, gaining understanding of your way of being, working through emotionally evocative experiences, and slowly learning alternative ways of relating to yourself, others, and the wider world. At the beginning, we will reflect on what brought you to therapy and what you are hoping to gain.