My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My name is Sandra and I am a qualified Psychotherapist & Counsellor by Middlesex University through Metanoia Institute, and registered member of the British Association for Counselling and Psychotherapy (BACP). During lock-down only online and phone sessions are available. Generally, I offer 6 to 12 sessions to start with, assessing you as we go along into the therapy process. Depending on how you feel the therapy can be open-ended or we can agree on a number of sessions that suit your needs.