My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Integrative Child and Adolescent Counsellor offering face-to-face, outdoor sessions in a park setting. I work with children and young people from 11 years old upwards. There is a growing body of research which evidences that exposure and connection with Nature can have tangible benefits for all, and particularly in a variety of wellbeing outcomes in adolescence including self esteem & confidence, stress reduction, social benefits and resilience.