SG

Sara Gray

Registered Member MBACP

Frinton On Sea, United Kingdom · UTC+0

About

Hi there! I’m Sara, a BACP-registered integrative counsellor and systemic practitioner. I offer 1:1 therapy, couples and family sessions, and life consultancy sessions. My approach is warm, curious, and creative, helping you explore what’s on your mind, understand patterns, and find clarity in decisions or challenges. Sessions are tailored to you, in person or online, and focus on supporting insight, connection, and practical next steps to move forward with confidence.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Cultural Issues Depression Eating Disorders General Counseling Grief & Loss Identity Issues Men's Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Spiritual & Existential Stress Management Trauma & PTSD Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

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