My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individuals who respond to our lives and circumstances in different ways. This means there is no ‘one size fits all’ answer. I will work alongside you to find the right approach to meet your needs.