My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relationships. You may be reaching out if you: - Feel stuck in familiar or unfulfilling relationships - Experience shame, low self-esteem, anxiety, or persistent stress - Notice body symptoms, tension, or pain that doesn’t make “full” sense - Struggle to trust your instincts...