My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by the clients own experience, whatever the client brings to the sessions is what is explored. I also use Cognitive Behaviour Therapy (CBT) where appropriate. I also deliver Couples Counselling and I am an Advanced Grief Recovery Specialist.