My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by the clients own experience, whatever the client brings to the sessions is what is explored. I also use Cognitive Behaviour Therapy (CBT) where appropriate. I also deliver Couples Counselling and I am an Advanced Grief Recovery Specialist.