My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the first step toward seeking help can feel daunting. It’s a courageous decision, and I’m here to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. As an integrative counsellor, I draw on psychodynamic, humanistic, and cognitive behavioural therapy (CBT) approaches to create a personalised plan that reflects your unique needs.