My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be complex and difficult and the navigation of the tricky times can sometimes feel overwhelming. Counselling can help with this. I will listen to all that you want to say without judgement but with kindness and consideration. It could be that you are feeling anxious and that unhelpful thoughts are getting in the way of your every day life. Or maybe you feel depressed and lacking in motivation to engage with the world.