My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability to think, feel and perform at your best - gives me confidence in the process. Understanding that counselling may bring about real change and improvement to your mental health and wellbeing can bring hope where there are feelings of hopelessness.