My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish our goals. Therapy sheds light on negative thinking patterns and revitalises your sense of enjoyment and purpose, enabling you to adopt healthier coping skills.