My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Sarah, a qualified, BACP therapist. I offer in person counselling in central York, as well as online. It takes courage to reach out and seek counselling and that is why we will work at your pace, and I will offer you a warm, calm, accepting, honest and respectful space that can help cultivate change. My aim is to listen, support and empower you in a relational, holistic way, where together, we can explore your unique experiences at a deeper level.