My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a counsellor my goal is to help you cope better with the issues that you face. Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way. My specialist areas are working with illness, loss and bereavement and extreme stress and anxiety. I also help you become more confident, with better self esteem and self worth and also help you to challenge your negative thinking.