I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
Sarah guides individuals experiencing chronic pain and mind-body disorders, drawing on over a decade of expertise in trauma recovery. She helps clients explore the mind-body connection, integrating research from Sarno, Schubiner, and Mate. Through approaches like Pain Reprocessing Therapy (PRT), Sarah offers a path to understand and alleviate persistent symptoms. She helps clients cultivate lasting relief and improved well-being.