My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy(BACP). I am passionate about learning and supporting people navigate difficult periods of their life. My integrative approach means I use a blend of therapies to support individual needs including Person-Centred, Brief Solution Model, Cognitive Behavioural Therapy(CBT), Neuro-Linguistic Programming(NLP), Mindfulness and Compassion Focused Therapy.