My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi my name is Sarah, and I thank you for considering whether I might be a good fit for you. I am an integrative relational and humanistic practitioner. It is my goal to help you explore your thoughts & feelings without judgment, so you can face the ups and downs of life with resilient mental health. Sometimes our mental wellbeing can be under pressure, perhaps since childhood, and we feel the symptoms of anxiety, stress and depression to the point that it is interfering with our daily life.