My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Sarah and I’m a Person-Centred (Integrative) Counsellor, Psychotherapist and Life Coach. I offer both long and short-term counselling online but also more alternative therapies when it feels helpful to do so. These include Breathwork, Meditation, Mindfulness and Yoga (including Children’s Yoga) all of which are tailored to you to fit your needs. Although I specialise in Trauma, including childhood trauma, I offer a service to all who feel the need for support and guidance.