My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I use an integrative, humanistic, person-centered approach to therapy tailored to your needs. I provide a safe, warm space for us to address your concerns. Many of us carry trauma from past experiences; together, we can gently explore these influences and adjust coping mechanisms that no longer serve you, following your unique rhythm. I believe you have inherent wisdom about your feelings and help you tune into your body and nervous system for healing.